Jenoub fitness Sharjah, provide Boot Camp lessons as part of group fitness training for ladies
DurationJenoub fitness Sharjah, provide Boot Camp lessons as part of group fitness training for ladies.
Jenoub Fitness welcomes all our Sharjah ladies to try out our Ladies Only Gym in Muweilah, Commercial Area. This ladies' fitness center is designed to make you feel as comfortable as possible as we know how much you care about privacy.
The ladies-only area offers you a great place to make friends and focus on achieving your health and fitness goals.
We have a wide range of gym equipment which include Cardio Equipments, a Full range of lower body machines, Bodybuilding machines, etc, to give you a full gym experience in a more private and secure way.
When you become a member of Jenoub fitness, you will get access to the main gym, other facilities plus there are unlimited group sessions for you to enjoy.
Instructor lead group fitness sessions are a great way to get active with a group of like-minded people. Benefits will depend on the session you choose.
It will help you to keep motivated and get to know other ladies while attending classes such as Aerobics, Zumba, Crossfit, Boot Camp, Circuit Training, Yoga, in addition to your solo workout. Our group sessions are designed to improve your cardiovascular health, strength, etc. The greater benefit is you feel positive and stress-free while leaving the class
Join the Jenoub Ladies Fitness community and meet like-minded individuals and achieve your fitness goals in a private, confident, and friendly place. Happy Workout!
These Pilates Matwork on-floor classes will have you use different Pilates props like foam rollers, balls, wights, magic circles and other accessories that combine with Matwork exercises and produce a fun workout.
This is an exciting session that combines physiological and cardiovascular benefits of Rebounding with the alignment and core strengthening principles of Pilates.
Burn calories, lower stress levels and have fun while going for your personal best.
Zumba fitness dance classes by Tiger KickBoxing DSO will give students the physical fitness aspired by many. This is an ideal dance for weight loss and staying fit.
These Pilates sessions will largely contribute to making you look fit and stay healthy. It will increase your core strength, stamina, flexibility and balance.
About Coursetakers.ae
Coursetakers.ae is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UAE, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2025 www.coursetakers.ae All Rights Reserved. Terms and Conditions of use | Privacy Policy