These are energetic Body Pumping sessions that contribute largely in improving your overall posture and help you acquire balance and strength. It includes slow movement exercises, tone skin exercises and also exercises for weight loss.
DurationTarget Gym provides high-quality and personalized fitness services. Having multiple branches across UAE makes it the best health and fitness chain for the vast community.
If you wish to stay healthy, look fit and remain in good shape, Target Gym is the most convenient and ideal place because of its diverse trainers, multiple locations and state of art equipment.
Reasons To Join Target Gym:
- Wide range of classes
- Professional trainers
- Personal instructors also available
- Flexible membership opportunity
- State-of-the-art training equipments
- Multiple branches across UAE
These energetic Core Fitness sessions include a wide variety of exercises and practices such as Russian Twist, 90° Dead Lift Exercises, Plank Exercises and We-Stand Technique.
This is a comprehensive package that comes with a 12 months Membership. This package offers '3 Private Sessions For Free'.
This is a comprehensive package that comes with a 6 months Membership. This package offers '3 Private Sessions For Free'.
This is a comprehensive package that comes with a 3 months Membership. This package offers '2 Private Sessions For Free'.
These energetic Core Fitness sessions include a wide variety of exercises and practices such as Russian Twist, 90° Dead Lift Exercises, Plank Exercises and We-Stand Technique.
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