This is an enhanced and intensive form of boxing training that focuses on building your cardiovascular strength by performing different activities and exercises which are part of this workshop. It includes bodyweight movements with speedwork
This is an enhanced and intensive form of boxing training that focuses on building your cardiovascular strength by performing different activities and exercises which are part of this workshop. It includes bodyweight movements with speedwork on the bag that will help in burning 1000 calories through sweating.
Note: Price is per session (Non-members)
About The Trainers:
- All trainers with extensive experience
- Licensed Professional Boxers
- Participated in professional boxing events
Round 10 Boxing Club is a specialized Boxing Gym in UAE. It is an exclusive Boxing club that provides training to all Boxing lovers with a focus on specialized lessons for complete beginners to advanced level students.
It welcomes all age groups to come and walk into the ring to learn the sweet science of Boxing. Through the variety of classes offered Round 10 Boxing Club, you can finally decide on a perfect Boxing workout regime.
Fitness classes by Tiger KickBoxing DSO will give the students physical fitness to partake in different sports.
These Pilates Matwork on-floor classes will have you use different Pilates props like foam rollers, balls, wights, magic circles and other accessories that combine with Matwork exercises and produce a fun workout.
This course is carried out by keeping in mind all the essential fitness elements sought from Zumba. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning
These Pilates sessions will largely contribute to making you look fit and stay healthy. It will increase your core strength, stamina, flexibility and balance.
These ABS Fitness classes include different exercises such as 'leg tucks, leg raising exercises, situps, crunch and twisting.
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