DurationAqua Fitness Class includes Aqua Aerobics & workout in the water. Just 1 hour of Aqua Fitness can help you burn anywhere from 400 to 600 calories.
Benefits:
Notable Features:
Swim time offers the first of its kind purpose-built disability-friendly pool equipped with all modern facility access, temperature control features and Chlorine-free purification service.
Features:
- Wide variety of programs to choose from
- Classes available for all ages and fitness level
These Private Sessions are offered for all kids, teens and adults. You can start learning from the basics of swimming to advanced lessons.
This swimming package will teach you about swimming led by experienced instructors conducted in a well-recognized swimming program. You will receive properly guided instructions to practice different strokes for improving proficiency, aquati
Swimming Classes for Every Teens & Kids are offered by Powerhouse Gym Sharjah.
This course covering Level 3 learning materials will teach the students how to swim, learning different strokes, increase your comfort level with water and acquire aquatic independence.
These are mixed classes where both male and female are accommodated. Separate classes for ladies are also available. This unique program allows your body to work harder due to the higher resistance of water
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