These are mixed classes where both male and female are accommodated. Separate classes for ladies are also available. This unique program allows your body to work harder due to the higher resistance of water
Aqua Bike exercise, assists in increasing the body’s metabolic rate to the speed at which your body burns calories.
This unique program allows your body to work harder due to the higher resistance of water and thus results in burning more calories as opposed to any land-based exercise.
These are mixed classes where both male and female are accommodated. Separate classes for ladies are also available.
Notable Features:
Swim time offers the first of its kind purpose-built disability-friendly pool equipped with all modern facility access, temperature control features and Chlorine-free purification service.
Features:
- Wide variety of programs to choose from
- Classes available for all ages and fitness level
Learn Synchronised swimming from qualified trainers in Dubai. It covers all the underlying techniques and aspects of Synchronised swimming that combines swimming with dance and gymnastics.
This is a fast-moving program designed to teach you about swimming and catering to the learning needs of beginners/starters with basic swimming lessons.
Grab the chance to learn with a private swim coach (each session takes 45 minutes) and improve your swimming technique in the most effective and enjoyable way!
Learn Synchronised swimming from qualified trainers in Dubai. It covers all the underlying techniques and aspects of Synchronised swimming that combines swimming with dance and gymnastics.
This learn to swim programme is available for all ages and level of abilities. It focuses on water familiarization, stroke correction, squad training and much more.
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