These are mixed classes where both male and female are accommodated. Separate classes for ladies are also available. This unique program allows your body to work harder due to the higher resistance of water
DurationAqua Bike exercise, assists in increasing the body’s metabolic rate to the speed at which your body burns calories.
This unique program allows your body to work harder due to the higher resistance of water and thus results in burning more calories as opposed to any land-based exercise.
These are mixed classes where both male and female are accommodated. Separate classes for ladies are also available.
Notable Features:
Swim time offers the first of its kind purpose-built disability-friendly pool equipped with all modern facility access, temperature control features and Chlorine-free purification service.
Features:
- Wide variety of programs to choose from
- Classes available for all ages and fitness level
(Institute Review)
55 years ago(Institute Review)
55 years ago
These swimming sessions are available in groups. Students of all ages and abilities are welcome to join. These sessions will teach you about water safety, stroke development, regain fitness and much more. Promo rates 10 classes with the pric
This package includes proper instructions on different strokes to improve comfort, proficiency and also aquatic independence to give a positive encouragement to the children. It focuses on developing your front crawl and backstroke skills.
XFit Gym offers comprehensive swimming classes tailored for Adults
Swimming Classes for Ladies and Womens of any age group.
This is a fast-moving program designed to teach you about swimming and catering to the learning needs of beginners/starters with basic swimming lessons.
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