These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class in
DurationThese are regular Aerobics sessions aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class include warm-up, cardiovascular conditioning, stretching, flexibility etc.
Duration
1 Year Package
Notable Features of Karate Kid Martial Arts
- Learn from Certified Trainers
- Separate Sessions for Ladies/Girls by 'Certified Female Instructor'
- Wide Range of Fitness Programs Available for All Ages
- Recognized by Japan Shotokan Karate Association (JSKA)
- Encouraging Learning Environment
- Centre is Approved by 'UAE Taekwondo & Karate Federation and Ministry of Youth & Sports'
- Multiple Branches Available
These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength.This workshop is for all ages and is ideal for people with health conscious. It will drastically improve your cardiovascular
These Aerobics Fitness classes will help you in gaining cardiorespiratory fitness with increased endurance level, control weight, stress reduction and much more. The sessions focus on helping you with your fitness and teaching you the normal
These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class in
These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class in
These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class in
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