These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength.This workshop is for all ages and is ideal for people with health conscious. It will drastically improve your cardiovascular
DurationThese are regular Aerobics sessions aimed at improving your flexibility, cardiovascular fitness and muscular strength.This workshop is for all ages and is ideal for people with health conscious. It will drastically improve your cardiovascular, fat burning, muscle toning and stress release.
About the Center:
- Comprehensive Schedule for Fitness Programs Available
- Among the Oldest Martial Arts and Fitness Center in UAE
- Advantage of Having Multiple Branches
- Winter and Summer Camps Available
- Qualified and Dedicated Team of Fitness Instructors
Golden Fist Karate Club became operational in 1992 and since then it has served all those aspiring individuals and corporate people with a hope to make it into a martial arts and fitness class. Those desiring to maintain a healthy lifestyle has soughted Golden Fist Karate Club for over 2 decades now and the results have been satisfying.
With branches all across Dubai, Golden Fist Karate Club stands out as a Professional training center with a dedicated team to train for Karate, Kids Mix Martial Arts, Gymnastics, Yoga, Budokan, MMA, Kung-Fu etc.
Features:
- Comprehensive Schedule for Fitness Programs Available
- Among the Oldest Martial Arts and Fitness Center in UAE
- Advantage of Having Multiple Branches
- Winter and Summer Camps Available
- Qualified and Dedicated Team of Fitness Instructors
These intense Aerobics sessions will greatly improve your health, overall posture and control weight. It has also been proven to be assisting in stress and fatigue reduction, increased stamina and much more.
These intense Aerobics sessions will greatly improve your health, overall posture and control weight. It has also been proven to be assisting in stress and fatigue reduction, increased stamina and much more.
These aerobic classes are aimed at combining rhythmic aerobic exercises with routines of stretching to improve vital elements of fitness.
Jenoub fitness Sharjah provides Àerobics lessons as part of group fitness training for ladies.
These Aerobics classes combine cardio with targetted weight loss area with floor exercises in between. It offers a 1-hour session every day to achieve the target weight-loss.
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