These Aerobics classes combine cardio with targetted weight loss area with floor exercises in between. It offers a 1-hour session every day to achieve the target weight-loss.
DurationThese Aerobics sessions combine cardio with targetted weight loss area with floor exercises in between. It offers a 1-hour session every day to achieve the target weight-loss. The pattern and variety of the class keep on changing to fill the sessions with entertainment plus desired weight loss goal.
RawnaqFit Exclusive Ladies Fitness formerly known as 'Al Rawnaq Ladies Fitness Centre' is an exclusive gym for ladies with expert trainers
Programs:
- Gym
- Zumba
- AeroMix
- Aerobics
- Belly Dance
- Personal Training
- Weight Loss Program
- Sauna
- Much More
These aerobic classes are aimed at combining rhythmic aerobic exercises with routines of stretching to improve vital elements of fitness.
Jenoub fitness Sharjah provides Àerobics lessons as part of group fitness training for ladies.
These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength.This workshop is for all ages and is ideal for people with health conscious. It will drastically improve your cardiovascular
These Aerobics Fitness classes will help you in gaining cardiorespiratory fitness with increased endurance level, control weight, stress reduction and much more. The sessions focus on helping you with your fitness and teaching you the normal
These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class in
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