This course has been earnestly curated for those who are ready to take a plunge into the practice of a unique Yoga methodology that defies gravity & helps in unravelling the mystery of balance & unfoldment of new dimensions, by bringing in the element of Air into the equation.
DurationCourse Course Concepts
Asanas – Arm Strength Asanas, Hatha Yoga Asanas
Pranayama – Yogic breath-work
Shatkarma – Body cleansing – mala nivritti and purification
Meditation – Yoga Nidra
Aerial Human Anatomy
Teaching Methodology
Practicum
Mantra Chanting
Eclipse is a Holistic Wellbeing Hub & Internationally Accredited Dubai Yoga Studio. Eclipse Yoga In Dubai sets authenticity, quality & passion at the core of its offerings. These values transect all its pillars which include Body & Mind Practices, Internationally Accredited Master Courses & Teacher Trainings (RYS), Immersive Retreats & Ayurveda Treatments.
(Institute Review)
55 years ago(Institute Review)
55 years ago
50 Hours and 100 hours certification course over 25 to 30 days with 2 to 3 hours of daily training respectively.
A modern variation of Yoga using silk hammocks for a class that can push your limits and yet provide childlike fun as you defy gravity. We highly recommend you do at least one Aerial Yoga class.
Aerial yoga is a form of yoga performed with special suspended hammocks or silk ribbons, allowing practitioners to perform exercises in the air. This promotes improved flexibility, strength, and balance.
In Antigravity classes, the silk hammock is used to change one’s dynamic relationship to the ground, allowing the participant to fine tune their body through unique exercises that challenge the laws of physics
Aerial Yoga is a dynamic and invigorating yoga class that combines traditional yoga poses, Pilates, and dance with the support of a soft, fabric hammock. This class is designed to improve flexibility, strength, and balance while providing a unique and playful experience of practicing yoga off the g...
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