Aerial Yoga Master Course (50 Hours)

This course has been earnestly curated for those who are ready to take a plunge into the practice of a unique Yoga methodology that defies gravity & helps in unravelling the mystery of balance &  unfoldment of new dimensions, by bringing in the element of Air into the equation.

Core Concepts

• Asanas – Arm Strength Asanas, Hatha Yoga Asanas
• Pranayama – Yogic breath-work
• Shatkarma – Body cleansing – mala nivritti and purification
• Meditation – Yoga Nidra
• Aerial Human Anatomy
• Teaching Methodology
• Practicum
• Mantra Chanting

Learning Outcomes

• Aerial Warrior 1, 2, 3
• Aerial Bow Pose
• Aerial Star Inversion Pose
• Aerial Hoop Pose
• Aerial Layback Pose
• Aerial Pike and Pull Pose
• Aerial Acrobatics Pose
• Aerial Cross Pose
• Aerial Low Lunge Pose
• Aerial Scorpion Pose
• Aerial Wrist Wrap Pose
• Aerial Pin Plank Pose
• Aerial Silks Pose
• Aerial Plank Pose
• Aerial Cobra Pose
• Aerial Downward Dog Pose
• Aerial Trikon Asana
• Aerial Revolve Triangle Pose
• Aerial Seated Forward Fold
• Aerial Lotus Pose
• Aerial Chair Pose
• Aerial Hip Twisting Poses

Highlights

• International Yoga Alliance Accredited 50 Hours YACEP Course
• Privileged pricing on Eclipse Retreats, Courses & Workshops (10% off)
• Internship with Eclipse & continuous empirical guidance