50 Hours and 100 hours certification course over 25 to 30 days with 2 to 3 hours of daily training respectively.
DurationProgram highlights:
In-depth look into the ancient Indian science of Yoga and its philosophy, its mental and physical applications
Basic human anatomy — functional and applied
Practical training to build confidence and help trainees fine-tune their asanas
Course duration: 1 month only
Wealth of Wellness is a first-of- its-kind multi-faceted Wellness Retreat in the heart of Jumeirah, Dubai, providing a Fusion of Traditional, Alternative, Complementary healing modalities and new age technology therapies for your holistic health and wellbeing.
A modern variation of Yoga using silk hammocks for a class that can push your limits and yet provide childlike fun as you defy gravity. We highly recommend you do at least one Aerial Yoga class.
Aerial yoga is a form of yoga performed with special suspended hammocks or silk ribbons, allowing practitioners to perform exercises in the air. This promotes improved flexibility, strength, and balance.
In Antigravity classes, the silk hammock is used to change one’s dynamic relationship to the ground, allowing the participant to fine tune their body through unique exercises that challenge the laws of physics
Aerial Yoga is a dynamic and invigorating yoga class that combines traditional yoga poses, Pilates, and dance with the support of a soft, fabric hammock. This class is designed to improve flexibility, strength, and balance while providing a unique and playful experience of practicing yoga off the g...
At SOULMATES we offer a vide variety of yoga styles: Hatha, Vinyasa, Yin Yoga and Aerial Yoga.Â
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