Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles.
DurationYin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles. Advanced practitioners may stay in one asana for five minutes or more.
The sequences of postures are meant to stimulate the channels of the subtle body known as meridians in Chinese medicine and as nadis in Hatha yoga.
Yin Yoga poses apply moderate stress to the connective tissues of the body-the tendons, fasciae, and ligaments-with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, its goals are awareness of inner silence, and bringing to light a universal, interconnecting quality.
Eclipse is a Holistic Wellbeing Hub & Internationally Accredited Dubai Yoga Studio. Eclipse Yoga In Dubai sets authenticity, quality & passion at the core of its offerings. These values transect all its pillars which include Body & Mind Practices, Internationally Accredited Master Courses & Teacher Trainings (RYS), Immersive Retreats & Ayurveda Treatments.
Fascinated by the clarity and lightness of Pilates as a practice, which helped her discover the strength and potential in her body, she cultivated a deep appreciation for mindful movement and eagerly began her teacher training through STOTT Pilates in London, followed by a Pre-Post Natal qualification and her 200 Hours Yoga Teacher Training.
Veronica aims to spread the wealth of knowledge that Pilates & other mindful practices can offer in an upbeat and personal atmosphere, and help her students be more present & conscious of the powerful connection between body and mind, not just during the practice, but also during their daily life. Warmly welcoming people from all walks of life, at all stages of their journey, her classes are focused on hands on assisting, adjustment, conscious breathing and attention to details. She strongly believes that this versatile practice can transform any aspect of our life, as it has done so for her own.
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55 years ago(Institute Review)
55 years ago
This is a Yoga Alliance Accredited 200 hours teacher training program. This is an interactive course that will help you attain your Yoga Instructor Certification.
Understanding and applying these core concepts of pranayama can help practitioners unlock its transformative potential and integrate conscious breath control into their daily lives.
The objective of the 200 Hours Multi Style (Hatha & Vinyasa) Master Course is to provide a solid foundation to every student at every level of their learning path and every step of their journey as a practitioner and teacher.
The objective of the 50 Hours Yoga Alignment Master Course (YACEP) is to provide a solid foundation to every student at every level of their learning path and every step of their journey as a practitioner and teacher.
This is not just another “course” but a life wire of positive transformation that keeps the flow of learning intact to address the ever-increasing demands in the authentic way of Yoga teaching.
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