Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles.
DurationYin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles. Advanced practitioners may stay in one asana for five minutes or more.
The sequences of postures are meant to stimulate the channels of the subtle body known as meridians in Chinese medicine and as nadis in Hatha yoga.
Yin Yoga poses apply moderate stress to the connective tissues of the body-the tendons, fasciae, and ligaments-with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, its goals are awareness of inner silence, and bringing to light a universal, interconnecting quality.
Eclipse is a Holistic Wellbeing Hub & Internationally Accredited Dubai Yoga Studio. Eclipse Yoga In Dubai sets authenticity, quality & passion at the core of its offerings. These values transect all its pillars which include Body & Mind Practices, Internationally Accredited Master Courses & Teacher Trainings (RYS), Immersive Retreats & Ayurveda Treatments.
Fascinated by the clarity and lightness of Pilates as a practice, which helped her discover the strength and potential in her body, she cultivated a deep appreciation for mindful movement and eagerly began her teacher training through STOTT Pilates in London, followed by a Pre-Post Natal qualification and her 200 Hours Yoga Teacher Training.
Veronica aims to spread the wealth of knowledge that Pilates & other mindful practices can offer in an upbeat and personal atmosphere, and help her students be more present & conscious of the powerful connection between body and mind, not just during the practice, but also during their daily life. Warmly welcoming people from all walks of life, at all stages of their journey, her classes are focused on hands on assisting, adjustment, conscious breathing and attention to details. She strongly believes that this versatile practice can transform any aspect of our life, as it has done so for her own.
Immerse yourself in the healing energy of Bali Island and Get therapeutic Yoga certified for 200hour. We guarantee your confidence in practicing and teaching Yoga both in groups and 1-to-1 upon course completion
Immerse yourself in the healing energy of Bali Island and Get therapeutic Yoga certified for 100hours. We guarantee your confidence in practicing and teaching Yoga both in groups and 1-to-1 upon course completion
Prenatal Yoga Teacher Training & Birth Empowerment For Women. Honoring the Goddess within Women at the most Sacred time in their lives
We promise a life-transforming experience, which will allow you to start living life from a strong, confident, and more empowered perspective, while launching your dream career.
Accredited by the US-based Yoga Alliance International and registered for RYS 200, our 200 hour Teacher Training Course is a more compact version of our RYT 500 course. It is recommended if you are still unsure about whether you want to make
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