Dedicated group classes for men, women and kids with separate instructors, is primarily aimed a building up your yoga practise gradually, with the aim to build a strong foundation to learning and mastering beneficial yoga asanas.
DurationDedicated group classes for men, women and kids with separate instructors, is primarily aimed a building up your yoga practise gradually, with the aim to build a strong foundation to learning and mastering beneficial yoga asanas.
The classes are suitable for beginners, intermediates and experts, under the watchful guidance of the instructors. Classes always end with relaxation & breathing exercises followed by meditation.
In today’s world, the body and mind are under constant stress triggered by fast paced lifestyles, exposure to multiple forms of technology and the urge to stay ahead in a highly competitive marketplace. Hence, taking time off every day, to heal the body and mind and bring back the equilibrium, is of paramount importance.
At White Lotus Yoga Center, we provide a conducive ambience and necessary guidance to help you achieve this equilibrium through tried and tested practises of yoga for all ages and genders. The practise of yoga has been around for over 5,000 years and millions enjoy its health benefits across the world.
Dedicated group classes for men, women and kids with separate instructors, is primarily aimed a building up your yoga practise gradually, with the aim to build a strong foundation to learning and mastering beneficial yoga asanas.
The classes are suitable for beginners, intermediates and experts, under the watchful guidance of the instructors. Classes always end with relaxation & breathing exercises followed by meditation.
Swati is a trained classical instructor from Sivananda Yoga Vedanta Ashram, Kerala, with more than 5 years of teaching experience, and 10+ year of practising various forms of yoga including Hatha, Vinyasa, lyengar and Asthanga.
Her passion is to continuously study and pass on newer yoga techniques that will help enhance her student's general health and wellbeing. She is currently in her final year of study for a masters degree in yoga therapy at the S Vyasa University in Banglore, India.
Yoga classes are offered by Al Aqeeq Fitness Centre for all ages. Separate classes are available for Men and Female.
200 Hours Yoga Teacher Training Learn from The Himalayan Master Yogi to become a master
Our yoga classes are offered for all levels, ranging from beginners to advanced level. Our yoga classes ensure different benefits to your health.
Our intermediate yoga sessions are for those who want to polish their yoga skills with the changing generations.
This is a Yoga Alliance Accredited 200 hours teacher training program. This is an interactive course that will help you attain your Yoga Instructor Certification.
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