Jiu jitsu training is more rigorous than many other martial arts, owing to the intensely physical nature of grappling. A typical session includes cardiovascular training, stretching, breathing work and a resistance workout while training wit
DurationJiu jitsu training is more rigorous than many other martial arts, owing to the intensely physical nature of grappling. A typical session includes cardiovascular training, stretching, breathing work and a resistance workout while training with a resisting opponent approximately your size. These sessions build your strength and endurance, and increase flexibility.
Wolves Zone is dedicated to supporting individuals, adults as well as children, in their journey towards fitness, strength and resilience. We provide a safe environment for individuals to grow through self awareness, applied discipline, self-esteem and confidence.
About Ibrahim Elsawi
MMA Professional Fighter and Founder
Ibrahim Elsawi started his career at the age of 15 as a Muay Thai fighter and achieved championship in the Desert Force MMA Middleweight Category. His advanced training includes Kung-Fu, Kickboxing, Boxing and Jiu-Jitsu.
He has been practicing as a certified trainer for the last 10 years for individuals seeking health and fitness as well as MMA fighters and corporate groups.
Ibrahim completed a certificate in Behavioral Psychology from the Essex University to complement his knowledge in Sports Psychology.
He aspires to help individuals attain self-esteem and confidence through his applied training programs. He is a keen contributor to the UAE Special Olympics training programs.
(Institute Review)
55 years ago(Institute Review)
55 years ago
Brazilian Jiu-Jitsu (BJJ) is a modern martial art and combat sport that emphasizes ground fighting and submission holds. It focuses on techniques for taking an opponent to the ground, gaining control, and utilizing joint locks or chokeholds
At Nest Martial Arts, we believe in nurturing not only skilled martial artists but also well-rounded individuals with strong character and a sense of community.
Rossi team Fundamentals Program is designed to introduce beginning students to the basic concepts of Brazilian Jiu Jitsu, and get them comfortable with the fundamental techniques. Our beginners classes help you get started with Jiu Jitsu the
Created by Master Ricardo de la Riva, our method is based on a differentiated methodology that has been improved over many years of experience on the mat and that is constantly being updated. The De La Rive Method teaching-learning technique
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