Welcome to our home gym training session designed for all fitness levels. Led by certified trainers
DurationWelcome to our home gym training session designed for all fitness levels. Led by certified trainers, our sessions focus on dynamic exercises that boost strength, endurance, and flexibility using minimal equipment.
Whether you're starting out or maintaining peak fitness, our personalized approach ensures effective workouts tailored to your goals. The trainers will come to your premises and give you a full training session from the comfort of your home
At Paragon Athletics, we bring experienced personal trainers to your preferred location, be it your swimming pool, gym, or any outdoor setting. Our professional coaches offer a wide range of sports coaching, including swimming, gym training, boxing, tennis, and yoga, suitable for all ages and levels.
This is an energetic Body Pumping session that contributes largely in improving your overall posture and helps you acquire balance and strength. It includes slow movement exercises, tone skin exercises and also exercises for weight loss.
This ABS Fitness session include different exercises such as 'leg tucks, leg raising exercises, situps, crunch and twisting.
These energetic Core Fitness sessions include a wide variety of exercises and practices such as Russian Twist, 90° Dead Lift Exercises, Plank Exercises and We-Stand Technique.
This is a comprehensive package that comes with a 12 months Membership. This package offers '3 Private Sessions For Free'.
This is a comprehensive package that comes with a 6 months Membership. This package offers '3 Private Sessions For Free'.
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